CrossFit 201 – CrossFit
Snatch (1 rep max)
Time Cap: 10 minutes
50 Burpee Box Jump Overs 24/20″
50 Single Arm DB Clean and Jerk 50/35lbs
(Switch hands anytime)
*If incomplete, score is 10:00 + remaining reps in seconds.
ie – If I have 40 more hspu to go – score is 10:40
Keep Calm and Lift!