CrossFit 201 – CrossFit
Metcon (AMRAP – Rounds and Reps)
AMRAP 25 minutes
200 meter run
21 KBS 50/35
200 meter run
15 Box Jump Overs 24/20
200 meter run
9 Toes to Bar
AMRAP 25 minutes
200 meter run
21 KBS 50/35
200 meter run
15 Box Jump Overs 24/20
200 meter run
9 Toes to Bar
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