Here is what we found…
What are you doing differently with your exercise? (Since starting at 201) As someone who has implemented weight, speed and agility, and Olympic training since
I am a much stronger person both physically and mentally as a result of training at 201. Exercise always felt like such a chore before and I got stuck into routines whether it was running on a treadmill or performing the same lifts every week. The variance and different combinations really keep things exciting.
Paul is a fitness enthusiast! He loves CrossFit, Spartan races, and all types of endurance events. He came to me with the goal of fat
Mike has been a member at CrossFit 201 for over 5 years. There’s no hiding that he is an ex long distance runner, as he