Keith: 32 Pounds Down and Addicted to Feeling Good!
I was so excited when Keith asked me about one on one nutrition coaching. I really wanted to help him. He told me – he
Here is what we found…
I was so excited when Keith asked me about one on one nutrition coaching. I really wanted to help him. He told me – he
Alright everyone, today marks the end of my 12-week cut. Got my in-body scan done first thing this morning and I am extremely happy with
CrossFit 201 Countdown to Summer 6 Weeks April 6 – May 18 (right before Labor Day weekend) $40 for members $199 non members (also includes
There is a HUGE difference between weight loss and fat loss. It’s possible to not lose any weight, but transform your entire body into the
Lisa may have lost weight and inches off her body, but she has gained so much confidence in the process. Through CrossFit and nutrition coaching,
Paul is a fitness enthusiast! He loves CrossFit, Spartan races, and all types of endurance events. He came to me with the goal of fat
Mike has been a member at CrossFit 201 for over 5 years. There’s no hiding that he is an ex long distance runner, as he
Cory has been a part of CrossFit 201 for over 4 years. He always comes in at least 30 minutes before class to take some
Rob took his fitness to the next level by working with Coach Stacey on his nutrition. He was already in great shape, but was looking
Vivian has been at CrossFit 201 for just about 10 months and has committed to changing her lifestyle, rather than constantly searching for a new
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