CrossFit 201 – CrossFit
Metcon (Time)
For Time
Teams of 2
50 Cal Bike
50 Push Press (95/65)
50 Box Jump Over 24/20
50 KBS (70/53)
50 Wall Ball 20/14
50 Burpees
50 Wall Ball 20/14
50 KBS (70/53)
50 Box Jump Over 24/20
50 Push Press (95/65)
50 Cal Bike
*split reps as needed