CrossFit 201 – CrossFit
Metcon (Time)
Teams of 2
5 Rounds
60 Cal. Echo Bike (90 Cal Airdyne)
40 Burpee Box Jump Overs (24/20)
20 Power Snatch (155/105RX+) (115/80 RX)
Teams of 2
5 Rounds
60 Cal. Echo Bike (90 Cal Airdyne)
40 Burpee Box Jump Overs (24/20)
20 Power Snatch (155/105RX+) (115/80 RX)
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