CrossFit 201 – CrossFit
Metcon (Time)
Partner Workout
20 Alternating Rounds
50′ DB Farmers Carry 70/50 RX
25 Double Unders
Metcon (Time)
With a Partner:
400 meter walking lunges.
*One partner works, other rests. Switch as needed.
Partner Workout
20 Alternating Rounds
50′ DB Farmers Carry 70/50 RX
25 Double Unders
With a Partner:
400 meter walking lunges.
*One partner works, other rests. Switch as needed.
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