I am the owner, head coach, and nutrition coach here at Crossfit 201.

Crossfit and nutrition have changed my life for the better in so many ways. I want to share that same experience with everyone who walks through my doors.  My goal is to make sure that the hour that you spend with me is the best hour of your day. Let me help you improve your quality of life by making you better through proper movement, nutrition, and mindset.

I want every single person leaving my gym feeling amazing and as a result return home full of positive energy and motivation to live the life you love.

Crossfit will definitely make you lose those extra inches and pounds, build lean muscle, and improve your fitness, but that is not all that I’m after for my members.  I want to genuinely change your life for the better.

Certifications: CrossFit Level 1 | CrossFit Level 2 | CrossFit Gymnastics | CrossFit Weightlifting | CrossFit Scaling | Precision Nutrition Certified Level 1 Coach

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