CrossFit 201 – CrossFit

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Metcon (AMRAP – Reps)

AMRAP 22 minutes

2 mile run

10 Power Clean and Jerks 225/155

10 Power Clean and Jerks 185/135

10 Power Clean and Jerks 155/105

AMRAP Clean and Jerks 135/95

Score is total Clean and Jerks in the AMRAP.

If you fail to get to the AMRAP, score is 0.