CrossFit 201 – CrossFit
Power Snatch (5 x 5)
Touch & Go
Metcon (Time)
10 Rounds
10 Pushups
10 Overhead Squats 95/65 RX+/ 75/55 RX
Don’t talk. Don’t think. Just do it … now!
Touch & Go
10 Rounds
10 Pushups
10 Overhead Squats 95/65 RX+/ 75/55 RX
Don’t talk. Don’t think. Just do it … now!
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