Here is what we found…
I was so excited when Keith asked me about one on one nutrition coaching. I really wanted to help him. He told me – he
What are you doing differently with your exercise? (Since starting at 201) As someone who has implemented weight, speed and agility, and Olympic training since
I am a much stronger person both physically and mentally as a result of training at 201. Exercise always felt like such a chore before and I got stuck into routines whether it was running on a treadmill or performing the same lifts every week. The variance and different combinations really keep things exciting.