BOOTCAMP 9/12/18 - CrossFit 201

BOOTCAMP 9/12/18

September 11, 2018
Stacey Marino

CrossFit 201 – Bootcamp

View Public Whiteboard

Metcon (Time)

4 Rounds

80′ DB Front Rack Walking Lunges

20 Hip Extensions

Annie (Time)

50-40-30-20-10
Double-unders
Sit-ups