BOOTCAMP 10/10/18 - CrossFit 201

BOOTCAMP 10/10/18

October 9, 2018
Stacey Marino

CrossFit 201 – Bootcamp

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Metcon (Time)

4 Rounds for time of:

20 Box Jumps

15 KBS

9 DB Squat Clean Thrusters

Metcon (No Measure)

18-15-12-9

V-Ups

Supermans