CrossFit 201 – Bootcamp
Metcon (Time)
For Time:
1 Mile Run
50 Wallballs (20/14)
40 Box Jumps (24/20)
30 Burpees
20 Alt DB Snatches
10 Pull Ups
For Time:
1 Mile Run
50 Wallballs (20/14)
40 Box Jumps (24/20)
30 Burpees
20 Alt DB Snatches
10 Pull Ups
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