CrossFit 201 – Bootcamp
Metcon (Time)
100 double unders
80 air squats
60 calorie row
40 pullups
20 pushups
40 toes to bar
60 calorie row
80 air squats
100 double unders
100 double unders
80 air squats
60 calorie row
40 pullups
20 pushups
40 toes to bar
60 calorie row
80 air squats
100 double unders
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