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Amanda: Consistency over time

What are you doing differently with your exercise? (since starting at 201) Before I started CrossFit, I did your typical elliptical routine day in and day

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Sunday WOD

CrossFit 201 – CrossFit NOTE: Sunday WODS are now SWEAT! Please check our Sweat classes 8, 9 and 10 AM every Sunday View Public Whiteboard

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