August 19, 2017

779 Susquehanna Ave, Franklin Lakes, NJ 07417 // P: 201.485.8800 // info@crossfit201.com

Thursday

August 10, 2017

Athletes,

The WOD for Thursday,  August 10, 2017 will be

 

AMRAP 30 minutes
800 meter run
25 burpees

Burpees love you too

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