“…I wanted to take a few minutes of your time to thank you all so very much for Crossfit201. Your energy, passion and drive are apparent in every aspect of the facility, staff and trainers. I am going on just about 3 months now being a member and I cannot believe the changes I feel every day. It is the most amazing feeling of wanting to go to the gym everyday. When Artie started talking about Crossfit, his enthusiam was contagious and I needed to get some and I have, oh baby I have! The community that you have created is amazing as well, people care. Just one example (and believe me, I could come up with 10 more examples off the top of my head), today I was finished with the WOD and practicing my kipping. Danny saw me and came over to encourage me and even showed me a new grip to use. You don’t get that anywhere; you only get that love, that passion at Crossfit201. I have also been working with Sarah on my diet and nutrition with the E3 plan, and she is so awesome! With her encouragement and realistic goals, I am eating better, losing fat and recovering quicker between workouts. You offer the complete package and have made Crossfit201 a huge part of my life, my success and my drive.
Thank you so much!”
– Apryll Groelinger
“…I just wanted to say thanks to everyone at Crossfit201. You all go over and beyond your call of duty. You treat the place and the athletes more as friends and family than business. Everyone there has changed my life dramatically, and you all continue to change my life on a daily basis. My life isn’t perfect and there are tough times in my life but the big bright spot that I have is coming into crossfit and putting any difficulties behind me, at least for an hour. Everyone there is constantly trying to do more for me than I can ever imagine. You all push me to accomplish things I would never think possible. At my age, I feel like I am keeping up with some of these young athletes. Although parts of my body are in pain daily before and after, the accomplishments are worth it. Anyway, just thanks for being an amazing place that helps both physically and mentally, and thanks for going over and beyond with me. I wish I could give back in some way, and hopefully in the future I can. Thank you from the bottom of my heart. “
– Jamie Riccardi
” Coach Wilson and Coach Keith, I wanted to take the time and thank you guys for allowing me the opportunity to take my fitness level up a notch. I remember coming to Crossfit Franklin Lakes in August 2010. I weighed somewhere around 236 lbs. Thanks to your motivation and patience, today i weigh 180.2 lbs, I have lost over 50 lbs and feel absolutely fantastic. Not only has crossfit allowed me to work on my physical fitness level, it has helped me to live a healthier lifestyle by motivating me to eat healthier and quit smoking. I am attaching before and after pictures of me at 236 and now 180.2. Once again thank you so much for helping me change my life the way it was when i served in the United States Army.”