October 20, 2017

779 Susquehanna Ave, Franklin Lakes, NJ 07417 // P: 201.485.8800 // info@crossfit201.com

Sunday

August 13, 2017

Athletes,

the WOD for Sunday, August 13, 2017 will be

Partner WOD
50-40-30-20-10
Bench Press RX+ 185/115/ RX 115/75
Front Squat RX+ 185/115/ RX 115/75

let’s go meatheads

 

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