September 30, 2016

779 Susquehanna Ave, Franklin Lakes, NJ 07417 // P: 201.485.8800 //

Upcoming Events

Other News

James Martin – Athlete of the Month August 2016

Our Athlete of the month for August 2016 is James Martin. Congratulations! Congrats! You are our athlete of the month! It is amazing watching you work hard every day.  And coming in to work out more at night when your family is out of town. We love watching you grow as an athlete. How/ when did you […]

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Olympic Lifting Class with Dan Russell Just Added

Olympic Lifting classes every Monday and Wednesday night at 6:30 PM just added to our schedule to be led by Dan Russell $5 for members and $20 for non-members/ drop ins Dan Russell Daniel Russell, CSCS/USAW 105kg Senior National Competitor, Team New Jersey Weightlifting, 2015 USAW American Open, 2016 USAW National Championships, 2011-2012 USAW University […]

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Fall Mobility at CrossFit 201

Athletes, CrossFit 201 Mobility Classes will be resuming at CrossFit 201 this Wednesday.   Mobility Classes will be offered every Wednesday at 7:30PM. The class will be 45 minutes long. Dr. Rob Bello will be overseeing the Mobility classes. The focus will be a complete system to prepare for all functional movements patterns. Please try […]

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