November 26, 2014

Announcement Regarding Class Signups

Starting Tuesday November 18th all On-Rampers will be required to sign up for all classes at least 12 hours in advance.

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Mobility Returns to CrossFit 201

Athletes, CrossFit 201 Mobility Classes will be returning to CrossFit 201 in September. Beginning September 27, 2014, Mobility Classes will be offered every Saturday at 11:00 AM. The class will be 45 minutes long. and will be coached alternately by Dr. Robb Bello, Keith Ferrara and John Khanjian. Dr. Rob Bello will be overseeing the […]

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