December 4, 2016

779 Susquehanna Ave, Franklin Lakes, NJ 07417 // P: 201.485.8800 //

CrossFit 201

Free trial classes every Thursday, no experience required. Contact us or check schedule for more information

Upcoming Events

Other News

Cathy Rutella – Athlete of the Month October 2016

Our Athlete of the month for October 2016 is Cathy Rutella. Congratulations! Congrats! You are our athlete of the month! How/ when did you get involved in CrossFit? I started CrossFit this past May.  I have done it in the past, but then took a break.  I was looking for something new and challenging.   Do […]

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Olympic Lifting Class with Dan Russell Just Added

Olympic Lifting classes every Monday and Wednesday night at 6:30 PM just added to our schedule to be led by Dan Russell $5 for members and $20 for non-members/ drop ins Dan Russell Daniel Russell, CSCS/USAW 105kg Senior National Competitor, Team New Jersey Weightlifting, 2015 USAW American Open, 2016 USAW National Championships, 2011-2012 USAW University […]

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Fall Mobility at CrossFit 201

Athletes, CrossFit 201 Mobility Classes will be resuming at CrossFit 201 this Wednesday.   Mobility Classes will be offered every Wednesday at 7:30PM. The class will be 45 minutes long. Dr. Rob Bello will be overseeing the Mobility classes. The focus will be a complete system to prepare for all functional movements patterns. Please try […]

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